Čas kuhanja:

60 min

MARINATED SARDINES

Sardines or anchovies, the eternal question of "fish lovers", but in any case small fish of excellent taste, it can be found in both countries of the project »Uživam tradicijo - Enjoy tradition«

Gurman
Gurman
Image
sardines
onions
lemon
parsley
rosemary
laurel leaf
capers
pepper
fish stock
mild white wine
olive oil

Ingredients

  • 500 g sardines
  • salt
  • 50 dag olive oil
  • 20 dag onions
  • fish or vegetable stock
  • mild white wine (to taste)
  • laurel leaf, rosemary, whole pepper
  • capers
  • chopped parsley
  • lemon

čas priprave

60 min

količina

4 OSEBE

Primerno tudi za

Vegetarians

Fish dishes

MARINATED SARDINES

Marinated sardines are a very old dish and fishermen prepared it also in order to prolong the fish's shelf life.

Priprava

Koraki priprave

1.

Remove the head and offal from the sardines. Spinal bone can also be removed.

2.

Roll in flour and fry in olive oil. Lightly salt the fried fish and load into the pan.

3.

Fry the sliced onions in the leftover oil, just enough to brown. Then pour a little stock and wine. Add all spices, chopped parsley and lemon slices. Boil well and pour on fish. When cool, set in the refrigerator and serve in a few hours.

Marjeta Cevc

Marjeta Cevc

Marjeta Cevc has many years of experience as a teacher, lecturer, instructor, mentor to high school and vocational college students in the field of culinary. She is employed at BIC Ljubljana, where she passes on her rich knowledge and culinary skills to various groups. She is the author and co-author of articles, books and a member of judges’ commissions and mentor to students at national and international culinary competitions (The Slovenian Hospitality and Tourism Convention, Euroskills…).

Zanimivosti

Zanimivosti

Marinating or “šavor” is a special way of preparing fish, typical for Slovenian and Croatian Istria. The most suitable for this process are smaller fish. The main ingredients for “šavor” are blue fish (anchovies or sardines), olive oil, vinegar, onion and salt. In “šavor” can be added also ingredients like white wine, lemon juice, pepper, garlic, rosemary, parsley and bay leaf.

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